Soybean oil is a versatile vegetable oil extracted from the seeds of the soybean plant (Glycine max). With a pale yellow color and a mild, neutral flavor, it is widely used in cooking and food processing. Known for its high smoke point, soybean oil is a popular choice for frying, sautéing, and baking. Its neutral taste makes it suitable for various culinary applications, including salad dressings and marinades. Rich in polyunsaturated fats, including omega-6 fatty acids, and containing vitamin E, soybean oil is a common ingredient in processed foods and serves as a feedstock for biodiesel production. It plays a significant role in both home kitchens and the food industry, contributing to a diverse range of culinary creations.
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